How much does a smithing machine bar weigh? I’ve been asked this probably a hundred times at the gym, and honestly, most people are shocked when they find out the answer.Unlike Olympic barbells that always weigh 45 pounds, Smith machine bars can be anywhere from 6 to...
Best All In One Smith Machine Power Rack: Complete 2026 Guide An all in one smith machine power rack is the ultimate game-changer for anyone serious about building a complete home gym without sacrificing precious floor space. This versatile piece of equipment combines the guided safety...
9 Best Power Rack and Functional Trainer Combinations That Maximize Your Home Gym The best power rack and functional trainer combinations transform home gyms from basic setups into comprehensive training facilities rivaling commercial equipment. Instead of choosing between free weight training and cable exercises, these hybrid...
Finding the best home gym barbell means navigating dozens of options claiming to be perfect while actually serving different needs and budgets. The right barbell becomes your most-used piece of equipment—the foundation supporting years of strength gains and technique development—so choosing wisely matters more than...