Do you want to make an attractive muscular body like Salman Khan? Think again how possible! That’s why most of the day will spend in the gym!
But no! Salman himself said, do not spend more than 2 hours in the gym.
According to him, an exercise in formulating body shape works 20 percent and 80 percent right foods. Now, if you want, you can fill the latent desire deeply in the heart of an interesting body like him.
You do not have to do anything for this. Just have to know, Daily Supper’s diet and dietary routine. Accordingly, make yourself ready.
Salman Khan started his day with the white portion of 4 eggs and with low-fat milk. She loves to eat a little longer. Indian and Italian cooking is his favorite. But since the time Manish Advilkar was appointed as a fitness trainer, the dietary routine changed the whole day.
Taking protein rich-diet For this reason, his diet contains fish, white portion of the egg, meat, and milk.
Salman also has two to three hours of the gym at 2 pm. Monday, Wednesday, and Friday take weight training. Cardiovascular, Jupiter and Saturdays on cardio. Usually, leave for Sunday. While doing gym, basically emphasizes the creation of biceps, triceps, abs, legs, and backs. Give 2000 checkups every day and 1000 pushups.
Before starting the exercise, the amino acids tablets and the white egg of two eggs with protein cylinders. Eat out of the gym, eat oats, amaranth, white portion of three eggs and protein bars. But if you get hungry in it, eat it protein bar and one nut.
It is so well known that Salman Khan does not even eat processed food or extra sugar. At lunch, there are 4 mammals, grilled vegetables, salads and more with protein bars, some almonds.
At night, the ‘Sultan’ actor is usually the white part of two eggs, fish or poultry, and soup. Khan has 12 eggs per day, but excluding kidneys. Along with the exercise to keep his body well organized, home-made bread-vegetables are also available.
Sallu spent a huge time in the week for cycling. When you go out to cycling, travel around Mumbai for at least 3 hours.
Biriyani is on the list of his favorite food. At the shooting of the shooting, he is often seen eating his own cooked biriyani. Salman also loves to eat kabab.