25 Jan 13 Best All In One Home Gyms That Save Space

13 Best All In One Home Gyms That Maximize Your Training Space in 2026

The best all in one home gym eliminates the need for multiple pieces of equipment by combining strength training capabilities into single, space-efficient systems. Instead of cluttering your workout area with separate machines, cables, benches, and weights, all-in-one systems deliver comprehensive training in footprints measuring just 6×8 feet or less.

These multi-station machines have evolved dramatically from the bulky, ineffective systems your parents might remember. Modern all-in-one home gyms incorporate smooth cable systems, versatile attachments, sturdy construction, and thoughtful engineering that rivals equipment found in commercial facilities while fitting comfortably in spare bedrooms, garages, or basements.

What Makes an All-In-One Home Gym Worth Buying?

Quality all-in-one systems provide legitimate resistance across multiple movement patterns without requiring constant equipment swaps. The best models enable 50-100+ different exercises through cable systems, weight stacks, pull-up bars, and accessory attachments working together cohesively.

Space efficiency represents the primary advantage these systems offer over traditional home gym setups. Where conventional equipment might consume 200-400 square feet, comprehensive all-in-one machines deliver similar training variety in 40-80 square feet—a game-changer for apartment dwellers or homes with limited dedicated workout space.

Key Features to Evaluate

Weight Stack Capacity Quality systems include 150-210 pound weight stacks providing adequate resistance for most exercises. Serious lifters eventually outgrow single-stack systems, but dual-stack machines accommodate progression for years.

Exercise Variety Count the legitimate exercises possible, not marketing claims. Look for systems enabling chest presses, lat pulldowns, rows, shoulder presses, leg exercises, and core work at minimum.

Build Quality Commercial-grade steel frames, aircraft-grade cables, and precision pulleys separate lasting investments from frustrating purchases. Cheap systems develop mechanical issues within months of regular use.

Footprint vs. Functionality Smaller isn’t always better if it sacrifices exercise quality. The ideal system balances compact design with functional training space and comfortable movement ranges.

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![Modern all-in-one home gym system in contemporary home setting showing dual cable stacks, pull-up bar, and compact footprint. Professional photography with person demonstrating chest fly exercise. Clean aesthetic with organized attachments visible.]

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1. Force USA G20 All-In-One Trainer – Best Overall

The Force USA G20 represents the best all in one home gym for most people through exceptional versatility, quality construction, and reasonable pricing at $3,999. This beast combines Smith machine, dual 210-pound weight stacks, power rack functionality, and pull-up station in one comprehensive system occupying just 87×67 inches.

The G20 enables over 100 exercises without exaggeration—genuine variety supporting complete training programs. The dual independent weight stacks allow bilateral or unilateral training while the Smith machine adds safety for solo heavy pressing and squatting.

Why the G20 Wins

Comprehensive Training Coverage Smith rails for squats and presses, dual cables for isolation work, pull-up bar for vertical pulling, and attachment options for specialized movements. Nothing significant gets left out from a training perspective.

The versatility means you won’t outgrow this system quickly or feel limited by exercise options months into ownership.

Quality Construction Throughout Commercial-grade 2×3-inch steel tubing, linear bearings on Smith rails, and industrial-strength cables handling thousands of reps without degradation. Force USA builds equipment for gyms, not just home use.

Reasonable Price Point At $3,999, the G20 costs less than buying equivalent separate equipment (power rack, cable system, Smith machine individually). The integrated design also saves considerable floor space.

Specifications

• Footprint: 87″ L x 67″ W x 84″ H
• Weight stacks: Dual 210 lb stacks
• Weight capacity: 1,000 lbs on Smith machine
• Exercises: 100+ documented movements
• Assembly: 4-6 hours, two people recommended
• Price: $3,999
• Check latest home gym equipment reviews for updated pricing

2. Inspire Fitness FT2 Functional Trainer – Best Premium

The Inspire FT2 delivers boutique studio quality for $4,299 through superior engineering and refined user experience. This dual-stack functional trainer emphasizes smooth cable operation and exercise precision over trying to be everything to everyone.

The FT2 focuses exclusively on cable-based movements—no Smith machine or rack features. This specialization allows Inspire to perfect the cable experience with precision pulleys, balanced resistance curves, and incredibly smooth operation throughout entire ranges of motion.

Premium Features

Smooth Cable Operation Industrial sealed bearings and precision pulleys create the smoothest cable feel available in home equipment. The difference between FT2 cables and budget systems becomes immediately apparent during first use.

Compact Footprint At just 50×82 inches, the FT2 fits spaces where larger all-in-one systems won’t. The narrow profile works perfectly for side walls in garages or against bedroom walls.

Included Accessories Force USA includes premium attachments—multiple handles, ankle straps, tricep rope, and straight bar. These accessories typically cost $200-400 purchased separately.

Specifications

• Footprint: 50″ W x 82″ D x 84″ H
• Weight stacks: Dual 165 lb stacks
• Exercises: 75+ cable-based movements
• Price: $4,299
• Warranty: Lifetime frame, 3 years parts

For comprehensive equipment comparisons, visit our home gym buying guides.

3. Bowflex Xtreme 2 SE – Best Budget Option

The Bowflex Xtreme 2 SE brings all-in-one functionality to budget-conscious buyers at $1,499. This rod-based resistance system provides 210 pounds of resistance across chest, back, shoulder, arm, and leg exercises in a surprisingly compact 53×38-inch footprint.

Bowflex uses power rod technology rather than weight stacks—flexible rods creating resistance through bending. This approach reduces noise, eliminates cable friction, and creates compact designs impossible with traditional weight stacks.

Budget-Friendly Benefits

Genuine Versatility Over 70 exercises documented in included materials. The lat tower, squat station, and multiple cable positions enable legitimate full-body training.

Space Efficiency The 53×38-inch footprint fits almost anywhere—spare bedrooms, apartment corners, or garage sections. Vertical design maximizes exercise variety while minimizing floor space.

No Weight Plates Required Power rods provide resistance without separate weights, reducing setup complexity and overall system weight. Moving or relocating Bowflex systems proves easier than traditional weight stack machines.

Limitations to Consider

Power rod resistance feels different than traditional weights—lighter at start positions, heavier at peak contraction. This variable resistance pattern benefits some exercises but feels awkward for others.

The 210-pound maximum resistance limits progression for advanced lifters on major compound movements. Beginners and intermediate exercisers train effectively for years before outgrowing capacity.

Specifications

• Footprint: 53″ L x 38″ W x 83″ H
• Resistance: 210 lbs via power rods
• Exercises: 70+ movements
• Assembly: 2-3 hours
• Price: $1,499
• Warranty: 5 years frame, 2 years parts

4. Major Fitness Spirit B52 – Best Value Premium

The Major Fitness Spirit B52 delivers Force USA G20-level functionality for $2,799—a remarkable $1,200 savings. This Smith machine and functional trainer combo includes dual 180-pound stacks plus power rack features in one integrated system.

Major Fitness achieved this pricing through direct-to-consumer sales eliminating retail markups. The quality doesn’t suffer—commercial-grade steel, smooth cable operation, and thoughtful design throughout.

Value Proposition

Premium Features at Mid-Range Price Smith machine, dual cables, pull-up bar, and power rack functionality typically cost $4,000+ combined. The B52 packages everything for $2,799 without cutting corners on construction quality.

Complete Accessory Package Includes lat bar, short bar, tricep rope, ankle straps, and multiple handles—$300-400 value if purchased separately. You’re ready to train immediately without additional purchases.

Proven Reliability Despite lower pricing, Major Fitness equipment holds up well according to user feedback and testing. The company backs products with responsive customer service and replacement part availability.

Specifications

• Footprint: 82″ L x 60″ W x 84″ H
• Weight stacks: Dual 180 lb stacks
• Smith machine capacity: 600 lbs
• Exercises: 90+ documented
• Price: $2,799

Explore more multi-functional home gym equipment options in our detailed guides.

5. Total Gym XLS – Best for Small Spaces

The Total Gym XLS creates effective workouts in impossibly tight spaces through ingenious incline-based resistance. This 93×19-inch system stores vertically against walls when not in use, making it perfect for apartments or multi-purpose rooms.

Chuck Norris and Christie Brinkley famously promoted Total Gym, but the system’s effectiveness comes from solid biomechanics rather than celebrity endorsements. Bodyweight resistance on incline planes provides legitimate training stimulus for strength and muscle development.

Space-Saving Design

Vertical Storage Fold the Total Gym upright against any wall occupying just 19 inches of floor depth. Deploy for training in seconds, store just as quickly—ideal for shared spaces or rooms serving multiple purposes.

Lightweight Portability At just 120 pounds, one person easily moves the Total Gym between rooms or storage locations. This mobility beats permanently installed all-in-one systems if flexibility matters.

Incline Resistance System Six to twelve incline levels adjust resistance from 4% to 85% bodyweight. Lower inclines suit beginners or rehabilitation; steeper angles challenge advanced exercisers effectively.

Training Considerations

The incline system excels for upper body pressing and pulling but offers limited leg training compared to weight stack machines. Supplement with dumbbells or resistance bands for comprehensive lower body development.

Exercise variety reaches 80+ movements through creative positioning and included accessories. The wing attachment expands chest and shoulder exercise options significantly.

Specifications

• Footprint: 93″ L x 19″ W (folds to 51″ L when stored)
• Resistance: Bodyweight-based via incline (4-85% BW)
• Weight capacity: 400 lbs user weight
• Exercises: 80+ with accessories
• Price: $1,399

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![Compact all-in-one home gym stored against wall in small apartment space, then deployed for workout showing exercise in progress. Split-screen showing storage and use modes. Bright natural lighting, clean modern aesthetic.]

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6. Marcy 150-Lb Multifunctional Home Gym – Budget Entry

The Marcy 150-Lb system brings all-in-one functionality to absolute beginners at just $599. This entry-level machine provides 150 pounds of selectorized resistance across chest, back, shoulder, and arm exercises in an affordable, straightforward package.

Marcy targets people new to strength training who need accessible starting points without intimidating complexity or investment. The simplified design reduces decision paralysis while still enabling progressive training.

Entry-Level Advantages

Minimal Investment Risk At $599, first-time home gym builders can explore strength training without major financial commitment. If home workouts stick, upgrade later; if not, minimal sunk cost.

Simple, Approachable Design Single weight stack, clear exercise placards, and straightforward adjustments reduce barriers to getting started. Complexity intimidates beginners; simplicity encourages consistent use.

Includes Basic Accessories Comes with lat bar, low pulley handle, and leg developer—enough to begin training immediately. Additional accessories expand options as experience grows.

Growth Limitations

The 150-pound weight stack limits progression on major exercises like chest presses and rows. Most users outgrow this capacity within 6-12 months of consistent training.

Build quality matches the price point—functional but not commercial-grade. Expect adequate performance for beginner/intermediate training, not decades of heavy use.

Specifications

• Footprint: 64″ L x 38″ W x 79″ H
• Weight stack: 150 lbs
• Exercises: 40+ movements
• Price: $599
• Warranty: 2 years

7. Body-Solid G6B Bi-Angular Home Gym – Best for Biomechanics

The Body-Solid G6B uses bi-angular press arms creating more natural movement paths than traditional straight-line presses. This biomechanical advantage costs $2,199 but reduces joint stress while improving exercise effectiveness across chest and shoulder movements.

Body-Solid engineered press arms following natural arcing motions rather than forcing bodies into fixed linear paths. The resulting exercises feel smoother and more comfortable, especially for people with shoulder sensitivities.

Biomechanical Benefits

Bi-Angular Press Arms Independent arms move through natural arcs mimicking free weight pressing patterns. This design accommodates individual limb length differences and reduces shoulder impingement risk.

210-Pound Weight Stack Adequate resistance for years of progression on most exercises. Serious lifters eventually supplement with free weights, but the 210 pounds serves most home users well.

Comprehensive Exercise Options Chest press, shoulder press, lat pulldown, seated row, leg extension, leg curl, and more—over 75 exercises total. The variety supports complete training programs without additional equipment.

Specifications

• Footprint: 65″ L x 42″ W x 82″ H
• Weight stack: 210 lbs
• Exercises: 75+ movements
• Price: $2,199
• Warranty: Lifetime frame

8. Weider Ultimate Body Works – Most Affordable

The Weider Ultimate Body Works costs just $299 while delivering surprising functionality through incline resistance and creative design. This bodyweight-based system provides legitimate training for people prioritizing affordability above all else.

Weider uses incline angles creating variable resistance from 5% to 60% bodyweight. Multiple bench positions and included accessories expand exercise options beyond what $299 suggests possible.

Budget Champion Features

Sub-$300 Investment For less than one year of budget gym membership, own a complete home system providing indefinite training access. The value proposition attracts budget-conscious beginners.

Bodyweight Resistance No weight stacks mean lighter overall weight (85 lbs) and simpler maintenance. The system remains effective for beginners and suitable for ongoing upper body maintenance.

Included Accessories Comes with leg pull, abdominal crunch, and wing attachments expanding exercise variety. These additions create legitimate training versatility at rock-bottom pricing.

Realistic Expectations

Build quality and longevity match the price point. Expect functional performance for casual use, not commercial-grade durability surviving years of intense training.

The 60% bodyweight maximum resistance limits progression significantly compared to weight stack systems. Intermediate and advanced exercisers need supplemental equipment or upgrades.

Specifications

• Footprint: 84″ L x 18″ W
• Resistance: Bodyweight-based (5-60% BW)
• Weight capacity: 300 lbs user weight
• Exercises: 50+ movements
• Price: $299

9. Powerline BSG10X Home Gym – Best Under $1,000

The Powerline BSG10X delivers solid performance at $899 through straightforward design and reliable construction. This 160-pound weight stack system covers essential exercises without attempting unnecessary complexity or features inflating costs.

Body-Solid manufactures Powerline as their value line—simplified versions of premium equipment maintaining quality where it matters while cutting non-essential features reducing pricing.

Mid-Budget Benefits

Proven Reliability Body-Solid’s reputation for durability extends to Powerline products. The construction quality exceeds what $899 typically buys in home gym equipment.

160-Pound Weight Stack Sufficient resistance for beginners through intermediate progressors. Most home users train effectively for 18-24 months before considering stack additions.

Space-Efficient Design Measuring just 57×52 inches, the BSG10X fits spaces where larger systems won’t. The compact footprint suits apartments, spare bedrooms, or garage corners.

Specifications

• Footprint: 57″ L x 52″ W x 82″ H
• Weight stack: 160 lbs
• Exercises: 50+ movements
• Price: $899
• Warranty: Lifetime frame, 5 years parts

Check our strength training equipment guides for detailed comparisons.

10. Valor Fitness CB-12 Plate Loading Home Gym

The Valor CB-12 takes a different approach using plate-loading design rather than weight stacks. This $699 system lets you use Olympic plates you already own or purchase separately, reducing upfront costs while maintaining upgrade flexibility.

Plate-loading designs appeal to lifters who prefer traditional weight feel and want unlimited progression potential. Simply add more plates as strength increases—no preset stack limitations.

Plate-Loading Advantages

Use Existing Plates If you already own Olympic weight plates, the CB-12 costs just $699 while providing comprehensive cable training. This approach maximizes equipment investments.

Unlimited Resistance Potential Stack-based systems cap at 150-210 pounds; plate-loading accommodates any weight combination you can load. Advanced lifters never outgrow capacity.

Traditional Weight Feel Plates provide the solid, direct resistance feedback many lifters prefer over cable-based weight stacks. The difference is subjective but meaningful to some users.

Plate-Loading Considerations

Loading and unloading plates between exercises takes more time than selecting weight stack pins. This friction might reduce workout flow for some training styles.

Total cost depends on plate inventory needed. Budget $200-400 for starter plate sets if you don’t already own weights.

Specifications

• Footprint: 60″ L x 48″ W x 81″ H
• Resistance: Plate-loaded (unlimited)
• Exercises: 45+ movements
• Price: $699 (plates sold separately)

11. Body-Solid StrengthTech EXM2500S – Best Dual Stack

The Body-Solid EXM2500S features dual 160-pound weight stacks enabling bilateral and unilateral training simultaneously. This $2,499 system supports partner training or allows alternating exercise supersets without constant weight adjustments.

Dual stacks transform workout efficiency by eliminating weight selection between exercises. You also enable training with partners—both people working simultaneously on different movements.

Dual Stack Benefits

Independent Resistance Selection Each stack adjusts independently, allowing different weights for each arm during unilateral exercises. This feature improves muscle balance by preventing stronger sides from compensating.

Partner Training Ready Two people train simultaneously on different exercises—one person using lat pulldown while another does low rows. Home gym sessions become social training experiences.

Exercise Supersets Pre-set different weights on each stack, then alternate between exercises without adjustment breaks. This efficiency increases training density and intensity.

Specifications

• Footprint: 93″ L x 76″ W x 82″ H (larger than single-stack systems)
• Weight stacks: Dual 160 lb stacks
• Exercises: 80+ movements
• Price: $2,499

12. Weider 2980 X Home Gym – Classic Design

The Weider 2980 X represents traditional all-in-one design at $799 with 214 pounds of total resistance. This time-tested system has served countless home gyms through reliable performance and straightforward functionality.

Weider pioneered home gym equipment decades ago, and the 2980 X carries forward that legacy. Nothing revolutionary here—just proven design executing fundamentals well.

Traditional Reliability

214-Pound Resistance Combined weight stack and assist provide 214 pounds maximum resistance—adequate for most home users across extended progression timelines.

Proven Exercises Chest press, lat pulldown, rows, leg extension, leg curl, bicep curl, tricep pushdown—all the fundamental movements performed reliably. Classic exercises that work.

Established Track Record Thousands of Weider 2980 systems have operated successfully for years. The design’s longevity speaks to its effectiveness and durability.

Specifications

• Footprint: 78″ L x 42″ W x 80″ H
• Resistance: 214 lbs total (stack + assist)
• Exercises: 60+ movements
• Price: $799

Visit our complete home gym setup guides for room planning tips.

13. TuffStuff AXT-5 – Best Commercial Quality

The TuffStuff AXT-5 brings true commercial gym quality home for $5,499. This dual-stack functional trainer uses the same components found in high-end health clubs and training facilities worldwide.

TuffStuff manufactures equipment for commercial facilities first, with home versions being identical units simply sold to individual buyers. The quality, warranty, and longevity exceed consumer-grade equipment dramatically.

Commercial-Grade Features

Industrial Construction Heavy-gauge steel, sealed bearings throughout, commercial-grade cables rated for thousands of hours, and precision engineering everywhere. Built to survive decades of intensive use.

Dual 200-Pound Stacks Each stack provides 200 pounds resistance—400 pounds total when used together. This capacity accommodates serious strength training indefinitely.

Lifetime Warranty TuffStuff backs the AXT-5 with lifetime frame warranty and extended coverage on all components. The confidence behind this coverage reflects build quality.

Specifications

• Footprint: 63″ L x 50″ W x 83″ H
• Weight stacks: Dual 200 lb stacks
• Exercises: 100+ movements
• Price: $5,499
• Warranty: Lifetime frame, 5 years parts

Choosing the Best All In One Home Gym for Your Needs

Your ideal system depends on available space, budget constraints, training experience, and long-term goals. Beginners benefit from simpler, more affordable systems like the Bowflex Xtreme 2 SE or Marcy 150-Lb, while experienced lifters need the capacity and versatility of Force USA G20 or Inspire FT2.

Space limitations drive many decisions. If you’re working with tight quarters, the Total Gym XLS or Weider Ultimate Body Works maximize functionality while minimizing footprint. Dedicated home gym rooms accommodate larger dual-stack systems delivering comprehensive training.

Decision Framework

For Tight Budgets ($300-800): Start with Weider Ultimate Body Works ($299), Marcy 150-Lb ($599), or Valor CB-12 ($699) to begin training while saving for upgrades.

For Mid-Range Investment ($1,000-2,000): Choose Bowflex Xtreme 2 SE ($1,499), Powerline BSG10X ($899), or Weider 2980 X ($799) balancing quality and affordability.

For Serious Home Gyms ($2,500-4,500): Invest in Force USA G20 ($3,999), Major Fitness B52 ($2,799), or Inspire FT2 ($4,299) for commercial-quality home training.

For Premium No-Compromise Builds ($5,000+): Get TuffStuff AXT-5 ($5,499) or Eleiko equivalents delivering genuine commercial facility quality.

Maximizing Your All-In-One System

Even the best equipment delivers mediocre results without consistent, progressive training. Create structured workout plans utilizing your system’s full exercise variety rather than defaulting to the same movements repeatedly.

Progressive overload remains essential—gradually increase resistance, reps, or sets over time. All-in-one systems make this simple through pin-adjustable weight stacks or angle changes on incline systems.

Learn proper form for all exercises your system enables. Many manufacturers provide exercise guides or online tutorials demonstrating correct technique. Proper form prevents injury while maximizing effectiveness.

Conclusion

The best all in one home gym transforms limited space into comprehensive training environments supporting years of strength development and fitness progression. From budget-friendly Bowflex systems to commercial-grade TuffStuff equipment, modern all-in-one machines deliver legitimate training value without requiring multiple separate pieces cluttering your workout area.

Your ideal system balances available budget, space constraints, and training ambitions. Beginners thrive with accessible entry-level systems, while experienced lifters benefit from premium dual-stack machines with extensive exercise libraries and commercial-quality construction.

All-in-one systems represent smart investments for home fitness enthusiasts prioritizing space efficiency and versatility. These machines eliminate barriers to consistent training by bringing comprehensive workout capabilities into homes, apartments, and garages where traditional equipment collections won’t fit.

Frequently Asked Questions

What is the best all-in-one home gym for beginners?

The Bowflex Xtreme 2 SE ($1,499) represents the best all-in-one home gym for beginners through user-friendly design, adequate resistance (210 lbs), compact footprint, and 70+ exercises covering all major muscle groups. The power rod system feels smooth and accessible while providing legitimate training stimulus for progression. Budget-conscious beginners should consider the Marcy 150-Lb ($599) as an affordable starting point.

Are all-in-one home gyms worth it?

All-in-one home gyms are worth it for people prioritizing space efficiency and exercise variety over maximum strength development. They excel for apartments, spare bedrooms, or multi-purpose rooms where traditional equipment won’t fit. Serious powerlifters or bodybuilders eventually need free weights and specialty equipment, but most home exercisers train effectively for years using quality all-in-one systems.

How much space do all-in-one home gyms need?

Most all-in-one home gyms require 40-80 square feet (6×8 to 8×10 feet) including working space around the machine. Compact systems like Total Gym XLS need just 93×19 inches of floor space and fold against walls. Larger dual-stack systems like Force USA G20 occupy approximately 87×67 inches. Always add 2-3 feet clearance on working sides for comfortable movement.

Can you build muscle with an all-in-one home gym?

Yes, you can build significant muscle with all-in-one home gyms through progressive resistance training. Systems with 150-210+ pound weight stacks provide adequate resistance for muscle growth in most individuals. The key is consistent training with progressive overload—gradually increasing resistance or volume over time. Combine with proper nutrition for optimal muscle development.

What’s better: all-in-one gym or free weights?

All-in-one gyms excel for space efficiency, exercise variety, and convenience, while free weights offer unlimited progression potential and develop stabilizer muscles better. Ideal home gyms combine both—a quality all-in-one system plus adjustable dumbbells or barbell set. If choosing only one, select based on space availability and training preferences.

How long do all-in-one home gyms last?

Quality all-in-one home gyms from reputable manufacturers last 10-20+ years with basic maintenance. Commercial-grade systems like TuffStuff or Body-Solid often exceed 20 years of reliable service. Budget systems ($300-800) typically last 3-7 years before mechanical issues develop. Regular cable inspection, weight stack cleaning, and occasional lubrication extend longevity significantly.

Do all-in-one gyms work for weight loss?

All-in-one gyms support weight loss through strength training that builds muscle, increases metabolism, and burns calories. However, weight loss primarily depends on nutrition creating caloric deficits. Use your all-in-one system for resistance training 3-4 times weekly, combine with cardio activities, and maintain caloric deficit through diet for optimal weight loss results.

What’s the difference between cable machines and all-in-one gyms?

Cable machines focus exclusively on cable-based resistance exercises with minimal additional features. All-in-one gyms combine cable systems with other training modalities—Smith machines, power rack features, leg developers, or specialized press arms. All-in-one systems provide greater exercise variety while cable machines offer simpler, more focused functionality often in smaller footprints.